hyroid & Adrenal Fatigue: Rediscover Your Energy and Wellness

Thyroid & Adrenal Fatigue

Do you have a normal or borderline thyroid or stressed out and you notice that you are more fatigued than usual?

Has the doctor ever told you that that your labs look good or that you are borderline, but you still don’t feel right?

Thyroid plays an important role in regulating the body’s metabolic rate controlling heart, muscle, digestive, functions, bone, and brain development.

Symptoms of suboptimal thyroid can express as fatigue/ tiredness, weight gain, depression, impaired memory, thinning hair, sensitivity to cold, constipation, slow heart rate, heavy or irregular menstrual cycles, muscle aches, tenderness, and stiffness, elevated cholesterol, low ferritin, etc.

As we age, our energy declines due to normal changes in the aging process. Lack of proper sleep is one of the most common causes of fatigue. Doing too much can also cause fatigue: working or playing hard without resting properly.



Stress can cause a spike in Cortisol by the Adrenal glands. Cortisol plays important roles in the body. It regulates stress, the inflammation, and immune response. Elevated cortisol levels can be caused a variety of issues such as acute or chronic stress, overactivity or issues with the pituitary or adrenal glands, or medication side effects (i.e. prednisone). When your body is in a stressed state, whether good or bad it stimulates the sympathetic nervous system “fight or flight” which creates a state of arousal and is essential for survival situations i.e. seeing a bear in the woods.

Arousal of the body are things like

• Rapid and shallow breathing to get more oxygen
• Rapid heart rate to pump blood to your vital muscles i.e. heart and brain – increasing blood pressure and possibly formation of artery-clogging deposits
• Tingling or “jelly” arms orles as the blood is going to heart and brain
• Upset stomach as the blood is being redirected to vital body parts
• Muscle tension – tight throat and chest
• Increased metabolic body temperature will leave you feeling of hot and sweaty due to increased adrenaline to cool down your body.
• It also increases your appetite and can cause cravings for salty, sweet, and fatty foods. Direct mechanisms (causing people to eat more) or indirectly (decreasing sleep and exercise).
• Brain changes that may contribute to anxiety, depression, and addiction.

As you can see the physiological changes in the body due to stress is significant. Prolonged stress leads to high levels of circulating cortisol and decreases the effectiveness of cortisol to regulate both the inflammatory and immune response because it decreases tissue sensitivity to cortisol. High cortisol levels lead to increased inflammatory cytokines production which increases inflammation in the body.

Regain Energy and Improve Mood

Thyroid & Adrenal Fatigue can leave you feeling drained, both physically and emotionally. Our treatments focus on replenishing your energy reserves and stabilizing mood fluctuations. Experience the difference of balanced thyroid and adrenal function as you regain your vitality and zest for life.

Nourishing Your Body, Mind, and Spirit

At Pure Health & Hormone Center, we believe in nurturing your whole being. Beyond physical health, our approach encompasses emotional well-being and mental clarity. Our practitioners provide guidance on stress management, nutrition, and lifestyle adjustments to support your journey towards complete wellness.

Take the First Step towards Renewed Wellness

Don't let Thyroid & Adrenal Fatigue hold you back from living your best life. Take the first step towards renewed vitality and well-being by scheduling a consultation at Pure Health & Hormone Center. Our compassionate team is ready to help you on your path to balanced health and lasting energy.